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February 29, 2016

Why Netflix and Sleep Don't Mix

Studies have begun to examine the use of Netflix as a procrastination method, even as a form of sleep procrastination.

7 Psychological Equations To Empower Your Life And Mind

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4 Tips for Avoiding Bad Breath When You're On the Go

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10 Tiny Gestures That'll Make You Feel Enormously Loved

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11 Things People With PTSD Want You To Know

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8 Ways To Make Yourself Happy Forever

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12 Ways You Can Save A Life Today

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7 Simple Life Lessons to Help Us Grow

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Stop Making Fun Of Gluten-Free Eaters

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31 Practical Ways To Love Grieving Families In The First Few Days

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These 5 Illustrated Gifs Capture The Reality Of Sleep Struggles

It's Not All Hand Washing And Light Switches

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48 Ways To Transform Your Life

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Things To Never Do When Someone Tells You They Have Epilepsy

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9 Natural Ways To Boost Your Immune System

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Should You Check Your Phone Before Bed? Here's A Flowchart

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Foods Personal Trainers Would Never Ever Eat

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10 Ways A Life Coach Will Make Your Life Awesome

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You May Be Shocked To Learn How Much Sugar Is In Your Starbucks

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6 Surprising Sleep Habits From Around The World

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HPV Rates Are Going Way Down For Young Women, Study Says

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Charlie Sheen's Announcement Set An HIV Awareness Record

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The Sleep Habits Of These College Students Will Surprise You

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7 Tiny Changes In Mindset To Dramatically Improve The Quality Of Your Life

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Simply Surrendering to Slumber

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The 10 Best Songs to Help You Fall Asleep Faster

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7 Ways To Boost Your Creativity

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15 Science-Backed Ways To Make Any Workout Feel Easier

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ICYMI: Explaining Ted Cruz's Face And A Zika Conspiracy Theory

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10 Useful Ways To Choose The Right Direction In Life

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Is Sleep Worth The Price?

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Drinking Coffee Linked To Lower Rates Of Liver Cirrhosis

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Are You Too Hard On Yourself? Here Are 10 Ways To Fix That

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More Than A Third Of Americans Don't Get Enough Sleep

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Dear Newly Bereaved Parent: With Every Morsel Of Unspeakable Pain, There Is Love

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3 Ways To Push Past Procrastination

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You Don't Necessarily Have To Give Up Carbs To Lose Weight

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Looking To Reduce Stress? Try Floating

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A Humans Of New York Photo Just Summed Up Anxiety Perfectly

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