QUOTE (john mount)
Rosie, have you actually woken up while standing or walking around? I can't imagine what that must be like. When you become aware of moving, in the dream, is it a different feeling from a standard dream? I've often woken myself up after realizing I'm actually moving, or at least struggilng to move, but I've never found myself out of the bed. I usually just slowly become awake, and I become conscious of the sleep paralysis wearing off.
I had a few experiences many years ago that I really can't explain, where I seemed to be conscious but not in a normal way, I was walking around the completley normal, mundane house that I lived in, but the circumstances were a little odd, like all the lights were on but it was night and no one else was home, and I have no memory of an end to the experience. It was associated with the most terrifying nightmare I've ever had, but I'm still not quite sure how. I mean, I don't have any memory of a linear progression from one to the other. I've wondered if this was a sleepwalking episode, but I've never really hard a good description of what it 'feels' like to sleepwalk. How do you know that's what's happening unless you wake up, with a totally clear head, while you're standing up somewhere?
mostly i wake up sitting in a room different to that in which i went to sleep and in those cases i wake up like i normally would in bed, and think "hmm, here i am on the sofa with the tv on white noise, i guess i must have sleepwalked here". a very few times i have woken up whilst walking - always the feeling of my hand on the door pushing it open.
it's not a frightening or "shock" thing - if i wake up "during" the moving about it's not deepsleepnoideaanythingsdifferent then suddenly oohwhyamiinthekitchen? there's a "brief" (while i'm aware of it) sensation
in the dream of a funny sensation of
real movement that wakes me not with a jolt, but like when you realise in your dream that you are dreaming.
if you've ever been woken by the phone ringing, not that the sound wakes you like an alarm clock might, but that in your dream you think "what's that funny ringing noise?" and that oddness wakes you up? it's a bit like that, but it's a physical sensation rather than a sound.
maybe the "brief" sensation is not related to the length of time i'm actually moving as i have witnesses to my walking about for at least 30 mins. i don't think i am dreaming of walking round the house - so i don't think i am acting out my dream. it is the sensation of the movement being "somehow wrong" for my dream that brings me round.
i am in my 30s, and often remember a dream. i "taught myself" lucid dreaming in my teens and maybe once or twice a fortnight, still "know i'm dreaming". this awareness rarely wakes me up (as far as i know). some dreams stay with me for days, some for years, but at least i remember the dream for a few minutes then it fades through the day til it's a complete blank. i hope i never lose the "ability" to remember my dreams